What is Acupressure or Massage Therapy?

Acupressure incorporates a range of modern massage, chiropractic, osteopathic and physical therapy. Acupressure uses a variety of hand techniques and stretching to restore and correct skeletal and neuromuscular relationships, as well as increase the circulation of qi and blood. Acupuncture points may be used by acupressure to restore balance and harmony of the flow of qi and blood through the meridians to encourage healing and prevent further injury.

Acupressure advantages over simple massage are its ability to focus on specific problems, such aschronic pain. As with other styles of Asian bodywork, acupressure is designed to prevent problems, not just correct them, by keeping the body's energy in balance. Its health benefits are not just physical, but mental and emotional as well.

Any muscular and skeletal disorder can corrected from acupressure. However, you do not need to be hurt to benefit from acupressure. It can be used for a pain relief, as well as maintaining optimal health and preventing disease.

For an acupressure appointment, it is recommended that to wear loose clothing such as gym pants and T-shirts. Acupressure practitioners do not apply medical devices. Skin adhesives may be used, but it is not necessary to undress for your session. It is a good idea to follow the same guidelines you would for an acupuncture appointment. How many acupressure treatments would be necessary also follow the same concept as an acupuncture treatment.